[youtube http://www.youtube.com/watch?v=FaafTcySF3w?rel=0&w=640&h=480]

boxingstrategist

COUNTER PUNCHING PAD DRILLS

Decipher the training methods needed to learn and teach the lost art of counter punching.
This cutting-edge program teaches your boxers how to hit without being hit.
Add a whole new dimension to your boxer’s training and your curriculum.

http://boxingstrategist.contentshelf.com/shop

Jab Cross Checking Drill - Video of the day (VOD) - Coach Chi-Tao Li Boxing Strategist