[youtube http://www.youtube.com/watch?v=eQpXtRP4Cbc?rel=0&w=640&h=480]

boxingstrategist

Power punching drill, hit with power every 3rd shot, (Jessy Thompson drill)

straight hook STRAIGHT – hook straight HOOK – straight hook STRAIGHT – hook straight HOOK –
straight hook STRAIGHT – hook straight HOOK – straight hook STRAIGHT – hook straight HOOK – …
http://boxingstrategist.contentshelf.com/shop

Boxing Mitt Wars - Video of the day (VOD) - Coach Chi-Tao Li Boxing Strategist